Reviewed in the United States on February 21, 2018. I have two more recipes to try this week. I could go on and on. Verified Purchase. The book absolutely blew me away. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. All were quick, easy and delicious—I would make them all again. How Not To Diet Cookbook $ 19.99 From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. This is the most brilliantly written cookbook I've come across yet. -- Financial Times How Not To Diet is a treasure trove of science-based data and dietary research, translated into accessible, do-able advice. Want a cookbook that features ingredients that are likely already in your pantry? $17.99. This is a follow-up book to Dr. Greger's first book called, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, which explains the reasoning for changing your diet to plant-based. Want the recipes to be made of wholesome ingredients that are good for health and healing? Turns out ginger and black turmeric are easily accommodated in my morning smoothie and balsamic vinegar over an avocado and cucumber salad is a wonderful starter. This one's a review of plant-based-diet advocate Michael Greger's book, "How Not to Die." His first book How Not to Die is unparalleled in the nutrition literature. It's a beautiful cookbook -- one that is sure to please both those who are new to vegan/plant-based eating and those who are already eating this way. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. This is a comprehensive review and fact-check of the book. It also analyzes reviews to verify trustworthiness. From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Personally, I love to cook, love to find new recipes and find that very simple recipes lack the complexity of really good dishes. This has exceeded my expectations. I pre-ordered the book and didn't pick up on that. I've made about ten of the recipes so far, and it is phenomenal. I like these recipes more than the How not to Die cookbook. I didn’t even donate this cookbook or give it to a friend. I preordered this book and already made the black forest chia pudding which is delicious. I help vegans lose fat, build lean muscle, and get in the best shape of their lives. This cookbook is designed to help you follow a Mediterranean-style diet… Recipes for breakfast, lunch, dinner, dessert, drinks, smoothies, spice blends, sauces & dips. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. . earlier this summer. We thought it’d be fun to review a book (in this case How Not To Die) and highlight the kinds of things we noticed that perhaps most readers are We thought it’d be fun to review the book How Not To Die and highlight the kinds of things we noticed that perhaps most readers are not aware of. I'd recommend those instead. Such a stunning book!!! I will work my way through this book but if given the option, I prefer the How Not to Die cookbook. Oh boy, oh boy, oh boy, oh boy, oh boy!!! Disabling it will result in some disabled or missing features. 7,286 global ratings | 1,586 global reviews. Would gift to everybody if not a “diet” book! From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. What's more, the pictures are gorgeous! I highly recommend the pumpkin pie smoothie. on some of the recipes because that is literally the opposite message of what the book is about. The book is so important anyone who is not familiar with the facts in this book, cannot consider themselves literate in the 21st century. vegetarian or not, this book is a great way to improve your diet. Eating my way through an orchard of organic apples. Praise for How Not to Die: This book brims with valuable insights . I threw it away. vegetarian or not, this book is a great way to improve your diet. I cannot recommend it highly enough, and have purchased a copy for every household on my Christmas list. The recipes are all a little unique and most include different spices which you can include or leave out. Regarding complaints over the many ingredients in the recipes, any vegan cook already knows that most vegan recipes have a lot of ingredients and becoming a vegan cook does require some ingredients never found in carnivore cooking. I will make them again and again. What a waste! I loved that book and its focus on integrating research studies with practical tips, but had wished for more actual recipes. I spent 20 years working in an industry related to weight loss. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. . Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. 13 The 30-Minute Mediterranean Diet Cookbook. So far, all of the dishes prepared have been a smash, though there are a few were I increase the amount of sauce or dressing (like the Golden Quinoa Tabouli, which is the perfect summer salad). Dr. Greger turned me into a vegetarian and then a vegan after following his nutritionfacts.org website. Everything I tried so far was disgusting and overly complicated. How Not to Diet Citations. not listing the nutrition content of each recipe. So here I am, discouraged and prone to stress eating, not even wanting to play the diet game anymore – and along comes this book. This is an absolutely invaluable, beautiful cookbook loaded with recipes for a plant based diet. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. If you answered yes to these questions this is the cookbook for you. Reviewed in the United States on January 12, 2018. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting—and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle. I have been waiting for this cookbook since I pre-ordered it about 6 months ago. Top subscription boxes – right to your door, © 1996-2021, Amazon.com, Inc. or its affiliates. I eagerly pre-ordered this over six months ago, and am not disappointed! Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die. “How Not to Die” by Dr. Michael Greger: A Critical Review How Not to Diet contains about 570 pages of both common-sense and unconventional diet advice. I LOVE this cookbook. Not sure about how to do the whole going vegan thing? Reviewed in the United States on February 20, 2019. Reviewed in the United States on December 9, 2017. It stays fresh for quite awhile in the pantry. The book "How Not to Die" by Dr. Michael Greger has recently become an international best-seller. Excellent cookbook by the Dr. From nutritionfacts.org, Reviewed in the United States on January 1, 2018. The black bean burgers...well, let’s just say they tasted as bad as they looked. You can still see all customer reviews for the product. 441 reviews. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting—how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. While I feel disloyal to Dr. Greger saying this, there are a lot better vegan cookbooks out there most especially the 2 by Angela Liddon. Seriously, if I were moving to a studio apartment and had room for just one cookbook, it would be this one. Kudos to Robin Robertson on the recipes because I will now be keeping the almond chocolate truffles, ranch dressing (was NOT expecting to find such a delicious, unobviously vegan ranch dressing recipe because believe me when I say I've been SEARCHING), and nutty parm on hand in my fridge from this day onward. . I am enjoying using this cookbook more than any other of the 40 cookbooks I own. . It also analyzes reviews to verify trustworthiness. The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding. Vegan cooking is definitely not for lazy cooks or for people who don't like to cook. Flipping through the pages, I sound like Chunk from the movie The Goonies when he found the freezer full of ice cream...they've got pumpkin pie!...and Jicama chips!....oooh, and look there's Paella, they've got Paella!! Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die. I find it amusing that they wrote "less than 100 calories per serving!" -- Financial Times Praise for How Not to Die: Dr Michael Greger reveals the foods that will help you live longer. Reviewed in the United States on December 8, 2020. I was pretty sure I’d like this book because I knew Robin Robertson’s recipes are reliably great and I liked her first book for Dr. Greger. Recipes all look delish and simple. The other two recipes were ok, and I will make them again but with some modifications. $11.78 (35% off) SHOP NOW. In this well-rounded recipe collection, physician Greger (How Not to Diet) argues persuasively that meals based on whole plant foods can lead to weight loss while still packing in flavor. The ranch dressing tasted like garlic sauce. I have all of Dr. Gregor's books -- including his previous cookbook -- and was so happy when I heard that he was coming out with this cookbook as a companion to his _How Not to Diet_ book. Overall, I sadly don't find the recipes inspiring and haven't been tempted to make any. The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding. Pretty awesome, RIGHT?? The "How Not to Die Cookbook" solves all of these problems. it’s even better than I imagined. How Not to Diet was exactly what I needed. Every page a new revelation. NEW How Not To Diet Book Review – Michael Greger MD The official release date of the How Not To Diet book by Dr. Greger is the 10th of December 2019. However, the bulk of the book contains WAY more than what is suggested in the final chapter. Top subscription boxes – right to your door, © 1996-2021, Amazon.com, Inc. or its affiliates. Change your health and your life with these yummy meals!!! How Not to Die How Not to Die Cookbook How Not to Diet How to Survive a Pandemic How Not to Diet Cookbook Speaking Dates Daily Dozen Challenge Host a Screening Resources Audio Podcast Webinars NutritionFacts.org Blog Evidence-Based Eating Guide COVID-19 Resources The big day is here! Reviewed in the United States on December 9, 2020. I rarely buy cookbooks, but I love everything Michael Greger does, so I bought this one. Cookbook Review: The How Not to Die Cookbook From Michael Greger, M.D. As a physician, I'm ordering another copy to have in my waiting room. I’ve made a number of recipes in succession since I got the book: Pasta with Creamy Pumpkin Sauce; Balsamic Butternut, Brussels and Beets; Cumin Roasted Carrots with Chickpeas and Tomatoes; Persian Inspired Black Eyed Peas and Greens; Black Lentil Dal. 5.0 out of 5 starsFull of healthy, delicious recipes. How Not to Diet is now available in book stores across the U.S.— I can’t wait until people start digging in! In an alarming and unforeseen plot twist, I have written two blog posts in one month. You may be tempted to skip to the end to read Dr. Greger's Twenty One Tweaks. I had no idea that there was so much I didn't know about a subject I thought I basically knew everything about. This is a great selection of recipes for anyone looking to eat more plants! I have not stopped using this book since I bought it. In addition You can still see all customer reviews for the product. It's packed with compelling nutrition information, not to mention the yummy recipes. The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Hoosier Hill Farm Nutritional Yeast Flakes, 1 Pound. The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding. . From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. There are different spice blends at the back of the book which you can make ahead and keep on hand for many of the recipes. for the last three years here on Amazon, and really like it. I love these Excellent and Delicious recipes...they have captured my interest and are keeping me on track. Over the past three weeks, I've made 19 of these recipes, and 17 of those were the best tasting food I've ever eaten. Enter this new cookbook . I wouldn’t do that to anyone. They can be a bit more involved but it doesn't take much more time, and the flavors are amazing. Reviewed in the United States on December 12, 2020. After I got over my eye rolling, the recipes are similar to the How Not to Die cookbook, with How Not To Diet leaning more ethnic. Some things that I especially like about this cookbook: - It offers a wide variety of nutritient-packed recipes. Love all the beautiful pictures, tidbits on why each recipe is healthy, and every recipe sounds amazing not sure how to decide what to cook first!